Back problem

So how long have you been a victim of back pain? You must have consulted a number of physicians and orthopedics in your area. Isn’t it? But, still no betterment. Why don’t you give massage a try? Let us tell you how massage can relieve you from back pain?

Back problem

Our back comprises 77 diverse muscles and no wonder why backaches hurt the most. If you experience knots in the shoulders, chronic stiffness in the lower back, pulled a muscle by trying to pick a load, or by bending, back pain can impact your life in an extremely painful way.
As the 77 muscles in the back are strongly connected; the problem or ill-functioning of one triggers improper functioning of all others. Thus, experts advise not to leave the discomfort untreated for long and opt for a Russian massage centre Dubai for soothing results.

Back massage is the way to go as it assures complete or partial relief from the symptoms listed below

• Pain
• Aches
• Sports injuries
• Muscle spasms
• Knots and tension
• Postural problems
• Stiffness

Massage: A blessing

Massage results in the stretching and lengthening of muscle fibers. It also helps to circulate the blood properly and especially to the inflamed and tight areas. This circulation of blood makes the nutrients and oxygen to reach the affected areas.

We know that massage therapy results can be cumulative however, the relief from pain will be experienced from the first session and a sense or ease may be felt.

Massage with other treatment

One benefit of massage is that it can be used in combination with medical treatment, osteopathy, and stretching at physiotherapy centers. For people working all day long in front of the computers; massage can be a blissful way of preventing backaches, etc.

These people are more vulnerable to shoulder, neck, and back pain due to poor posture and sitting for long hours in the same position.

What massage techniques should be used for back pain?

Swedish massage

Consider Swedish massage Dubai if you haven’t experienced massage before. It uses gentle strokes and rubbing and helps in relaxing the nerves and muscles. When needed, the therapist can increase the pressure as well.

Deep tissue massage

This technique is a bit more intense as compared to Swedish massage. It helps to relieve the pains by working onto the layers of muscles in a stronger way.

Sports massage

Consider opting for a sports massage if the back pain has been caused by exercise or on the pitch.